Our Services

Questions before getting started? Get in touch.

Our team of dietitians provides individualized support and guidance as you seek to Cultivate wellness in your life.

We offer a variety of virtual and in-person services for clients in North Carolina.


FREE EXPLORATORY CALL

Book a free 15-minute call where we can learn more about your needs and what your goals are, and we can determine if we are a good fit before taking the next steps.

 

1-ON-1 NUTRITION COUNSELING

Meeting with you individually allows us to dive into your experience. We begin with an in-depth assessment of your current eating habits, lifestyle, environment, medical concerns, preferences, and health goals. Then, we will create a realistic plan together and provide helpful resources to get started. Finally, we will review your progress in follow-up sessions, answer questions, and adjust the plan as needed. Between visits, you will have access to messaging for support and questions.

We are in-network with some insurance providers. For more information, go to our FAQ’s page.

“Book-as-you-go” appointments offer a flexible option for those who may not want to commit to a package. These are ideal for someone who would like to ask questions, obtain reliable resources, or have less frequent support.

PRICING:

Initial 75-minute assessment: $250 

Follow up 60-minute visit: $175

Follow up 30-minute visit: $90

Follow up 15-minute visit: $50

 

NUTRITION PACKAGES

Lifestyle change is an ongoing process that takes time and focus, so we highly recommend meeting with a dietitian for several visits for the optimal chance of success. Packages offer the opportunity for more consistent support and coaching (note: packages cannot be billed to insurance):

Ascend Package: $415

  • Initial 75-minute assessment 

  • Three 30-minute follow-up visits

Elevate Package: $525

  • Initial 75-minute assessment 

  • Five 30-minute follow-up visits

Summit Package$325/month (3-month minimum commitment)

  • Initial 75-minute assessment 

  • Bi-weekly 30-minute follow-ups with check-ins on alternating weeks

  • Special perks including a personalized grocery store tour* and more!

*Includes a personalized grocery store tour at a store of your choosing (for local clients)

 

WELLNESS CONSULTING

Interested in wellness programming for your company? Looking for an educational presentation for a group on a specific topic? We offer customized programming to meet varying group needs, which can include:

  • Employee wellness challenges or programs

  • Lunch n’ learn seminars

  • Cooking demonstrations

  • Individual or group nutrition counseling

  • Grocery store tours

  • Group fitness classes

  • … and much, much more!

Pricing available after inquiry meeting to establish customized package.

 

In-person and
remote options

We see clients in the beautiful mountains of Western North Carolina.

Can’t make it into the office? No worries, we’ve got you covered with telehealth!

Location: Biltmore Park, 2 Town Square, Asheville, NC 28803