Our Team

DIABETES, WEIGHT MANAGEMENT, SPORTS NUTRITION

Laura has over 20 years of experience in the field and maintains several specialty certifications, including Weight Management, Diabetes Educator, and is a Lifestyle Medicine Certified Wellcoach. She completed the Rouxbe Forks over Knives cooking course and enjoys fueling her active family with healthy food. It brings her joy to see her clients' lives thrive and increase vitality. She focuses on the whole person, meets them where they are, and works alongside them as they achieve their goals.

Laura enjoys a work-life balance caring for her husband Troy and three boys, Chase, Gage, and Colt, who engage in all things sports! When she gets some free time, you can find her walking her Rhodesian Ridgeback, connecting with friends, and sitting by the fire or on the beach.

MINDFULNESS, COACHING, MOVEMENT

Becky has been a dietitian and yoga instructor since 2014 and 2012. Her main goal is to motivate clients towards sustainable change while tapping into the joy that eating well and movement can bring. Becky's experience has primarily been working one-on-one with clients to identify their health desires and reach their goals. Additionally, she enjoys facilitating group classes around all things wellness - cooking, mindful eating, breathwork, stress-reduction, movement, and more. She believes we're all on this journey together and finds it deeply rewarding to witness the beautiful things that unfold when we take good care and support one another!

Becky enjoys a work-life balance that provides time for running, traveling, camping, and fun alongside loved ones and her wildly energetic pups, Mr. Bo and Poppy.

WEIGHT MANAGEMENT, CHRONIC CONDITIONS, INTEGRATIVE MEDICINE

Kate is an experienced dietitian with over a decade of expertise, passionate about guiding individuals toward health through a whole-person approach. Drawing on her Italian heritage, Kate embraces the Mediterranean diet both in her culinary style and wellness philosophy, emphasizing balance, longevity, and community. Kate understands that health is not a one-size-fits-all journey and is committed to offering practical insights that seamlessly fit into daily life.

Outside of professional work, Kate loves spending time with her husband, five boys, and Australian Shepherd. Her lively family dynamic gives her a unique perspective on life’s balancing act. She enjoys the outdoors, nourishing food (that tastes good), cherishing life’s simple pleasures, and the pursuit of lifelong learning.